| 06:00 | 荒野生存之道 2 #10-Wildest Survival S2 #10 | mytvsuper |
| 06:55 | 野外的一年:罗莽湖 #1-Loch Lomond: A Year In The Wild #1 | mytvsuper |
| 07:45 | 野外的一年:罗莽湖 #2-Loch Lomond: A Year In The Wild #2 | mytvsuper |
| 08:35 | 荒野生存之道 2 #10-Wildest Survival S2 #10 | mytvsuper |
| 09:25 | 野外的一年:罗莽湖 #1-Loch Lomond: A Year In The Wild #1 | mytvsuper |
| 10:15 | 动物长青术 #1-Aging In The Wild #1 | mytvsuper |
| 11:05 | 动物长青术 #2-Aging In The Wild #2 | mytvsuper |
| 11:55 | 动物长青术 #3-Aging In The Wild #3 | mytvsuper |
| 12:45 | 进化中的素食者 #5-Evolving Vegan #5 | mytvsuper |
| 13:30 | 进化中的素食者 #6-Evolving Vegan #6 | mytvsuper |
| 14:15 | 进化中的素食者 #2-Evolving Vegan #2 | mytvsuper |
| 15:00 | 布鲁斯威利:全美英雄-Bruce Willis: All American Hero | mytvsuper |
| 16:00 | 米高 J 福克斯:演员乐观活动家-Michael J. Fox: Actor, Activist, Optimist | mytvsuper |
| 16:50 | 哈里逊福特:好莱坞英雄-Harrison Ford: Hollywood Hero | mytvsuper |
| 17:45 | 红粉佳人:无所畏惧-P!nk: Fearless | mytvsuper |
| 18:35 | 凯莉安德伍:南方福音-Carrie Underwood: Southern Grace | mytvsuper |
| 19:25 | 海伦米兰:舞台与银幕的女王-Helen Mirren: Queen Of Stage And Screen | mytvsuper |
| 20:10 | 妮可基嫚: 走向奥斯卡-Nicole Kidman: Outback To Oscars | mytvsuper |
| 21:00 | 茱莉亚罗勃兹:美丽标志-Julia Roberts: Pretty Iconic | mytvsuper |
| 21:50 | 小劳勃道尼:爬上高峰-Robert Downey Jr: High Altitude | mytvsuper |
| 22:45 | 哈里逊福特:好莱坞英雄-Harrison Ford: Hollywood Hero | mytvsuper |
| 23:40 | 汤姆汉克斯:演无不克-Tom Hanks: The Nomad | mytvsuper |