| 06:00 | 野外的一年:约克郡 #2-Yorkshire: A Year In The Wild #2 | mytvsuper |
| 06:45 | 野外的一年:约克郡 #3-Yorkshire: A Year In The Wild #3 | mytvsuper |
| 07:30 | 野外的一年:约克郡 #4-Yorkshire: A Year In The Wild #4 | mytvsuper |
| 08:15 | 野外的一年:约克郡 #2-Yorkshire: A Year In The Wild #2 | mytvsuper |
| 09:00 | 野外的一年:约克郡 #3-Yorkshire: A Year In The Wild #3 | mytvsuper |
| 09:45 | 野生动物守卫员 #2-Wild Warrior Encounters #2 | mytvsuper |
| 10:15 | 荒野生存之道 2 #6-Wildest Survival S2 #6 | mytvsuper |
| 11:05 | 荒野生存之道 2 #7-Wildest Survival S2 #7 | mytvsuper |
| 11:55 | 荒野生存之道 2 #8-Wildest Survival S2 #8 | mytvsuper |
| 12:45 | 起司爱旅 #2-Cheese, A Love Story #2 | mytvsuper |
| 13:30 | 起司爱旅 #3-Cheese, A Love Story #3 | mytvsuper |
| 14:15 | 起司爱旅 #4-Cheese, A Love Story #4 | mytvsuper |
| 15:00 | 罗宾·威廉斯:笑容下的泪-Robin Williams: Laugh Until You Cry | mytvsuper |
| 16:00 | 马修派瑞:不只是朋友-Matthew Perry: Not Just Friends | mytvsuper |
| 16:45 | 约翰·希南:摔角冠军-John Cena: Champion Of The Ring | mytvsuper |
| 17:40 | 梅西:天选之人-Messi: The Chosen One | mytvsuper |
| 18:35 | 基利安姆巴佩:足坛新星-Kylian Mbappé: Rising Star | mytvsuper |
| 19:20 | 安迪莫瑞:胜利之路-Andy Murray: Game, Set, Match | mytvsuper |
| 20:10 | 珍妮佛·罗培兹:三重威胁-JLo: Triple Threat | mytvsuper |
| 21:15 | 乔治克隆尼 :倡导者-George Clooney: Leading Man | mytvsuper |
| 22:05 | 强尼戴普:蜕变的艺术-Johnny Depp: The Art Of Transformation | mytvsuper |
| 22:55 | 约翰·希南:摔角冠军-John Cena: Champion Of The Ring | mytvsuper |
| 23:50 | 成名之旅 #1-Artist To Icon #1 | mytvsuper |