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| 01:30 | 俯瞰义大利 #3-Aerial Italy #3 | mytvsuper |
| 02:15 | 俯瞰义大利 #4-Aerial Italy #4 | mytvsuper |
| 03:05 | 马修派瑞: 不只是朋友-Matthew Perry: Not Just Friends | mytvsuper |
| 03:55 | 罗宾·威廉斯: 笑容下的泪-Robin Williams: Laugh Until You Cry | mytvsuper |
| 05:00 | 约翰·希南: 摔角冠军-John Cena: Champion Of The Ring | mytvsuper |
| 06:00 | 凯莉安德伍: 南方福音-Carrie Underwood: Southern Grace | mytvsuper |
| 06:55 | 史汀: 自强不息-Sting: Ever Evolving | mytvsuper |
| 07:50 | 凯特温斯蕾: 天生女主角-Kate Winslet: Leading Lady | mytvsuper |
| 08:45 | 史汀: 自强不息-Sting: Ever Evolving | mytvsuper |
| 09:40 | 荒野生存之道 2 #1-Wildest Survival S2 #1 | mytvsuper |
| 10:30 | 荒野生存之道 2 #2-Wildest Survival S2 #2 | mytvsuper |
| 11:20 | 荒野生存之道 2 #3-Wildest Survival S2 #3 | mytvsuper |
| 12:10 | 美食足迹: 南非 #7-Food Trail: South Africa #7 | mytvsuper |
| 12:35 | 美食足迹: 南非 #8-Food Trail: South Africa #8 | mytvsuper |
| 13:00 | 美食足迹: 南非 #9-Food Trail: South Africa #9 | mytvsuper |
| 13:25 | 美食足迹: 南非 #10-Food Trail: South Africa #10 | mytvsuper |
| 13:50 | 起司爱旅 #1-Cheese, A Love Story #1 | mytvsuper |
| 14:35 | 维修的奥祕 2 #8-How Did They Fix That? S2 #8 | mytvsuper |
| 15:20 | 消失的录影带 #3-The Lost Tapes #3 | mytvsuper |
| 16:15 | 消失的录影带 #4-The Lost Tapes #4 | mytvsuper |
| 17:10 | 美味走透透: 日本 #1-Destination Flavour: Japan #1 | mytvsuper |
| 17:40 | 美味走透透: 日本 #2-Destination Flavour: Japan #2 | mytvsuper |
| 18:10 | 美味走透透: 日本 #3-Destination Flavour: Japan #3 | mytvsuper |
| 18:40 | 美味走透透: 日本 #4-Destination Flavour: Japan #4 | mytvsuper |
| 19:10 | 美味走透透: 日本 #5-Destination Flavour: Japan #5 | mytvsuper |
| 19:40 | 美味走透透: 日本 #6-Destination Flavour: Japan #6 | mytvsuper |
| 20:10 | 美味走透透: 日本 #7-Destination Flavour: Japan #7 | mytvsuper |
| 20:40 | 美味走透透: 日本 #8-Destination Flavour: Japan #8 | mytvsuper |
| 21:10 | 美味走透透: 日本 #9-Destination Flavour: Japan #9 | mytvsuper |
| 21:40 | 美味走透透: 日本 #10-Destination Flavour: Japan #10 | mytvsuper |
| 22:10 | 进化中的素食者 #1-Evolving Vegan #1 | mytvsuper |
| 22:55 | 雪儿: 她的故事-Cher: Sharing Her Story | mytvsuper |