| 播出时间 | 节目名称 | 来源 |
|---|---|---|
| 00:35 | 东张西望[粤]-Scoop[Can] | mytvsuper |
| 01:10 | 初入职场·中医季[粤/普]-Workplace Newcomers - Season of Traditional Chinese Medicine[Can/Man] | mytvsuper |
| 02:40 | 澳洲潮什么[粤]-Hipster Tour - Australia[Can] | mytvsuper |
| 03:10 | 甜心先生[粤]-Sweet Corner[Can] | mytvsuper |
| 03:40 | 嫁到这世界边端[粤]-Faraway Brides[Can] | mytvsuper |
| 04:05 | 煮战[粤]-Cook War[Can] | mytvsuper |
| 04:35 | 教煮争霸[粤]-Clash Of Chefs[Can] | mytvsuper |
| 05:00 | 文明启航[粤/英]-Treasures with Bettany Hughes (III)[Can/Eng] | mytvsuper |