| 播出时间 | 节目名称 | 来源 |
|---|---|---|
| 00:08 | 新老娘舅精编 | tvsou |
| 01:00 | 人气美食精编 | tvsou |
| 01:10 | 可凡倾听精编 | tvsou |
| 02:01 | 都市圈 | tvsou |
| 02:07 | X诊所2216 | tvsou |
| 02:48 | 乐活上海108 | tvsou |
| 03:12 | 新老娘舅4964 | tvsou |
| 04:04 | 人气美食精编 | tvsou |
| 04:14 | X诊所2217 | tvsou |
| 04:55 | 乐活上海108 | tvsou |
| 05:20 | 纪录片真实影院121 | tvsou |
| 06:00 | 新老娘舅精编 | tvsou |
| 07:00 | 人气美食精编 | tvsou |
| 07:10 | 可凡倾听精编 | tvsou |
| 08:04 | 疯狂的冰箱·艺品百味366 | tvsou |
| 09:00 | 开心全接触 | tvsou |
| 09:23 | 老好的生活267 | tvsou |
| 09:50 | 乐活上海精编 | tvsou |
| 10:42 | X诊所2218 | tvsou |
| 11:26 | 新老娘舅4965 | tvsou |
| 12:29 | 人气美食精编 | tvsou |
| 12:41 | 人气美食4874 | tvsou |
| 13:08 | 乐活上海106 | tvsou |
| 13:35 | 星旅途精编 | tvsou |
| 13:55 | 疯狂的冰箱·艺品百味366 | tvsou |
| 14:52 | X诊所2219 | tvsou |
| 15:35 | 新老娘舅精编 | tvsou |
| 16:31 | 开心全接触 | tvsou |
| 16:51 | 人气美食精编 | tvsou |
| 17:09 | 开心全接触 | tvsou |
| 17:33 | 老好的生活精编 | tvsou |
| 18:00 | 新老娘舅精编 | tvsou |
| 19:00 | 老好的生活268 | tvsou |
| 19:31 | 好吃记得夸我243 | tvsou |
| 20:31 | 越动青春7 | tvsou |
| 21:49 | 乐活上海精编 | tvsou |
| 22:45 | 好吃记得夸我精编 | tvsou |
| 23:37 | 老好的生活268 | tvsou |